This membership includes unlimited in-person sessions. In our sessions, we concentrate on High Intensity Interval Training (HIIT) to enhance endurance, decrease body fat, burn calories, and sculpt and strengthen muscles. Our HIIT workouts are fully adaptable to suit all fitness levels. You will also receive a complimentary body scan analysis, complete access to the Pro membership via the Creole Fitness App which includes, meditation, a food tracker app, video on demand workouts and one complimentary sauna session. This membership is perfect for those who are always on the go! Choose to work out in person or at home without fear of missing a workout!